Exercise Your Way to a Healthy Smile

A new study reveals that there’s yet another reason to smile about your healthy-heart habits—your oral health.

Regular moderate intensity physical activity such as walking, cycling, or participating in sports offer significant benefits to your overall health. Such exercise can help reduce the risks of developing diabetes, osteoporosis, cardiovascular disease, depression, as well as specific cancers.

What about the link between your healthy habits and your oral health?

Weight, Exercise, and a High Quality Diet

San Antonio Dentist

A study published by the Journal of Periodontology focused on the relationships between weight, exercise and a high-quality diet with dental disease among American citizens.

The study involving data from over 12,000 people was set to determine if the same factors that can lower the risks of developing diabetes and heart disease also influenced the condition of oral health.

Survey Says…

The study revealed some compelling reasons as to why your smile wants you to maintain healthy habits when it comes to food choices, exercise, and preventing excessive weight gain.

  • Participants were 40 percent less likely to develop periodontitis (serious gum disease) if they adopted all three healthy habits—regularly exercising, eating a well balanced diet, and maintaining a normal, acceptable weight.
  • Subjects who practised only two of the three healthy habits exhibited a 29 percent reductionin the prevalence of periodontitis.
  • A considerably lower 16 percent reduction in periodontitis was noted among those who had only been carrying out one of the three recommended steps.

Take Preventative Action

This study highlights yet another reason to develop and maintain heart-healthy habits—the condition and health of your teeth and gums.

Of course, there are other vital steps that should not be overlooked in keeping your smile at the top of its game. These include brushing your teeth regularly, cleaning between your teeth daily, and visiting your dentist every six months or so for a professional cleaning and thorough examination.

We want to be your partner in health. Contact your San Antonio dentist today and exercise your right to enjoy a sparkling, healthy looking smile.

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Sedation Dentistry: Attain Your Dream Smile While You Sleep

How awesome would it be if you could take a nap, wake up, and your procrastinated “to-do” list—painting the fence, tackling taxes, cleaning the garage, losing those last few stubborn pounds—was completed! If life were that easy, you’d be relaxing with a whole lot more siestas! Your caring San Antonio Dentists from Lee Dental are able to show you how to do just that!

Achieving Your Dream Smile

While this idea may seem nothing short of a genie-in-a-bottle fantasy, it can become an actual reality when it comes to attaining your dream-smile. How? By means of a safe, convenient procedure called sedation dentistry.

Oral conscious sedation is that simple: you arrive at our dental office, receive one of our offered forms of sedation, and BAM! Say goodbye to undue stress, anxiety, and that overwhelming sensation you have spent an eternity at the dentist!While you nap, our professional team will fulfill needed dental work in what will seem like a brief moment of time for you. Upon waking, you’ll be thrilled to discover that the smile you’ve only dared dream about has become a reality you’ll enjoy each and every day.

San Antonio Dentists

Is Sedation Dentistry for Me?

Sedation dentistry is an excellent solution for patients who:

  • Put off getting necessary dental work done because of an overwhelming fear of going to the dentist.
  • Are anxious about the possible pain and discomfort involved with an extensive dental procedure.
  • Require multiple dental procedures performed (multiple fillings/root canals, implants, etc).
  • Have a sensitive gag reflex and have difficulties keeping their mouth open for extended periods of time.
  • Dread needles, or the sounds and smells associated with dental procedures.

Whether you require a basic teeth cleaning or multiple procedures involving extensive dental work, sedation dentistry is an effective option that helps patients stay relaxed and comfortable. Don’t let dental fears hinder your health and smile potential a moment longer! Contact us today to learn more and achieve that dream smile you’ve always wanted. Just sit back, relax, and take a nap while we take care of the rest.

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The 3-Step Formula for Curing Your Dental Phobia

Phobia: (noun) A marked and persistent fear of a clearly defined object or situation.

In this case, fear of dentistry and of receiving dental care. People may go through great lengths to avoid being confronted by their fears or phobias. It may be similar to post-traumatic stress caused by previous traumatic dental experiences.

Sedation dentistry is a perfect start for facing your fears!

• It RELAXES you
• It helps you OVERCOME anxiety
• It makes dental procedures SAFER
• It FACILITATES effective dental treatment
• It COMBINES multiple procedures into fewer visits


Find out what you need to know about your dental fears and phobias in our infographic below.

Dentists Leon Springs

As humans and as the top Dentists in Leon Springs we understand how it feels to be afraid.

We have the best sedation dentistry methods and every comfort available for you to conquer your fears and enjoy a better lifestyle:

• Cold towels
• Neck pillows
• Movies
• Relaxing music

Take action. Never let your fears control you again. Talk to us about your fears and we’ll create an experience where you can make all that go away once and for all.

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5 Secrets of the Summer Super-Mom

Summer is a often a wonderful season spent enjoying the company of friends and family in the sun. Of course, those of us with kids know how busy it can be as well, especially now that it’s winding down and the back-to-school season is here. To help those mothers and parents out there stay on their game and keep their families healthy, we asked the Super-Mom for some help.

Here are 5 Secrets of the Summer Super-Mom, courtesy of your favorite San Antonio Dentists at Lee Dental Centers.

San Antonio Dentists


Did you find these helpful? Feel free to share your own summer tips on our Facebook page too!

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The Whole, Unconditional Truth About Dentistry

What do your parents and your San Antonio Dentist, have in common?
a) They both are expert health-care providers.
b) They both are surprisingly cool and modern.
c) They both love you dearly and want what’s best for you.

Depending on the type of parents you have, all 3 answers could be right. However, we’ll be politically correct and bet our money on answer C.

True, we are expert health-care providers, and we are a surprisingly cool and modern dental team; yet above all: we love you. It is this love that drives and motivates us to being the best dental care providers in the San Antonio area you could ever have. The infographic below visualizes way better than we ever could our reasons for loving and caring so much for you and your oral health.


San Antonio Dentist


Call or email so we can provide the care you may not know you need before it’s too late.


Contact Us


Request an Appointment


And remember, we love all of you – perhaps not as much as your parents do, but we truly love you.

─ Sincerely, all of your Dentists in San Antonio at Lee Dental Centers

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San Antonio Dentists | A Dental Visit May Save Your Life

You already know that regular dental visits improve the health and appearance of your smile, but did you know they could actually help save your life or that of someone you love? How? You may be surprised at the answer.

Our commitment extends beyond helping you achieve healthy teeth and a Hollywood smile. We also take very seriously our obligation to assist you in fighting against the progression of a mostly unseen enemy— oral cancer.

Lee Dental Centers is home to the top San Antonio Dentists.

The Startling Statistics About Oral Cancer

The Oral Cancer Foundation reports some sobering statistics about oral cancer:

  • Close to 43,250 Americans will be diagnosed with oral or pharyngeal cancer this year.
  • It will cause over 8,000 deaths killing roughly 1 person per hour, 24 hours per day.
  • Of the 43,250 newly diagnosed individuals, only 57 percent will be alive in 5 years.

It also reveals a very important factor to consider.

** Historically the death rate associated with this cancer is particularly high not because it is hard to diagnose, but due to late discovery. **


Take Preventative Action Now

What makes oral cancer particularly dangerous is that its beginning stages are often not visible to the naked eye, and frequently flourishes without producing immediately recognizable symptoms or pain.

Regular dental appointments with us are so important for this reason. We employ a revolutionary instrument that’s quick, painless, and effectively identify any contrasts between healthy tissue and mucosal abnormalities in their earliest forms.

What does this mean for you? If by chance you have developed oral cancer, we can help you detect it at its initial stage. Appropriate treatment can then be provided before the cancer has an opportunity to significantly progress. Early diagnosis and treatment significantly increase your chances of successfully winning any war against oral cancer.

If you have noticed any significant changes in your mouth, in color, or the development of sores or skin patches that seem to persist after even a couple weeks, don’t delay in contacting us.

Share this information with your friends and make that all-important oral cancer screening appointment today, it could actually help save lives. Smile proudly for many years to come! Lee Dental Centers is home to the top San Antonio Dentists who care about your long-term health.

Do you think most people are aware that oral cancer screening is available by their elite dental professionals?

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Dentist San Antonio | 6 Reasons to Smile for Dental Crowns

Here are six reasons to smile for dental crowns, brought to you by your best place to find a dentist in San Antonio, Lee Dental Centers!

Dental crowns are a highly popular, effective solution able to resolve a variety of smile-issues. What should you know about crowns?

Commonly referred to as a cap, a crown is a dental restoration designed to protectively cover or encircle a tooth (or a new dental implant) and prevent it from further damage. It can restore a tooth’s shape, size, strength, and enhance its aesthetic appeal.



When Crowns Save the Day

Consider some dental scenarios where your premier dentist may recommend implementing a crown.

1. Securing a dental bridge in proper position.

2. To hold together and strengthen a tooth that is cracked, or structurally weakened by a large filling.

3. Enhancing the appearance of badly stained or misshapen teeth.

4. To restore the appearance and strength of teeth that are fractured, broken or severely worn.

5. To fortify the tooth against fracturing after a root canal.

6. Acting as the replacement tooth attached to a dental implant.


Crowns Fit for a King (or Queen)

We make it our priority to ensure that your crown will fit perfectly, provide functionality, look completely natural, and keep you smiling proudly. By creating a restoration that blends naturally with the rest of your teeth, no one will notice the extent of your dental work.

It’s a simple matter to brush, floss, and care for a dental crown just like you would your natural teeth, while reaping the benefits of a smile fit for a king!

Crowns can open the door for you to eat, talk, and laugh without discomfort, pain or feeling self-conscious about the appearance of your teeth. Book your appointment with us today and give your teeth something to smile about for years to come, and share this info with your friends and family so that they too can smile like they’re royalty.

Leave a comment below: On average, who do you think have better looking smiles, men or women?

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San Antonio Dentist | Are Dental Implants Right for Me?

Badly diseased or missing teeth can negatively impact more than just your smile-ability. Lacking a full set of healthy chompers can adversely affect your speech, as well as hinder your ability to chew food adequately. Furthermore, the loss of even a single tooth can create bite and jaw misalignment, shifting teeth, or a “crooked” smile.

Need a great San Antonio Dentist? We have plenty to choose from at Lee Dental Centers.

Good News for Those Missing Teeth

Therefore, if you’re missing a tooth, it’s important to take action as soon as possible! The good news is that dental implants are an effective solution that will assist you in avoiding the aforementioned issues.

The better news is that implants look and feel completely natural, and don’t compromise the strength of neighboring teeth. They facilitate clear speech, enable full enjoyment of food, and display as a gorgeous smile.

How do you know if you personally qualify for a dental implant? Interestingly, the majority of people are suitable candidates, even those advanced in years.


The basic criteria for being an ideal candidate requires:

  • General good health
  • Sufficient jawbone density to support a implant
  • Healthy gum tissue


There are some factors that can lower the success rate of your dental implant. This might be if you:

  • Smoke
  • Drink a lot of alcohol
  • Have cancer, a blood disorder, or diabetes


Although these factors may prevent you from being the ideal implant candidate, they don’t automatically disqualify you from the procedure.

Rest assured, each San Antonio dentist at Lee Dental Centers is well versed in implant placement and can answer any questions you have. Contact us today for an evaluation to see if this premier dental solution is right for you or someone in your family.

Life is simply too short to hide your smile or live in pain! So boast a smile of both beauty and health, thanks to the modern option of dental implants.


Share with us: Has your perception of someone ever been negatively affected because they were missing teeth?


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Top Dental-Friendly Snacks Kids (and Parents!) Will Love

Kids and junk food—the two almost go hand-in-hand. Then comes the cavities. If cutting junk food from your kids’ diet is downright unrealistic, give these “Choosing Safer Junk Food” tips a try.

Top dental-friendly snacks from you dentist in San Antonio

Remember: Cavities Affect More than Your Wallet

According to the American Academy of Pediatric Dentistry, childhood cavities can begin as early as with the first tooth and can “affect speech, eating, sleeping, learning, playing and quality of life, even into adulthood.”

Choosing Safer Junk Food

If the celery sticks, apples and carrots aren’t working, here are some tasty but “dental-friendly” snacks.

  • Popcorn (not caramelized!): This treat acts as a natural tooth “detergent” in addition to being nutritious.
  • Sunflower or Pumpkin seeds: These gentle dental scrubbers won’t leave a starch-filled, gummy residue (a bacteria playground!) that potato chips will.
  • Cheese cubes/strings: Cheese contains caseins, along with calcium, which play an important role in stabilizing and repairing tooth enamel.

What about Sweets for the Sweet Child?

Since everyone knows sugar contributes greatly to cavities, are there any yummy dental-friendly “junk food” sweets?

  • Sugar-free Gum: Many varieties of sugarless gum are sweetened with xylitol, a natural sugar that reduces bacteria. Chewing sugar-free gum will actually benefit your teeth because it stimulates the production of saliva—washing away acids and bits of food from your mouth.
  • Sugar-free Hard Candies or Lollipops: (notice the emphasis on “sugar-free”) These treats stimulate saliva so plaque won’t build up as quickly. Hard candies that do contain sugar are a dental nightmare because they dissolve slowly and saturate your mouth, giving bacteria more time to produce harmful acids.
  • Dark Chocolate: This type of chocolate is the closest to the cocoa bean, which contains tannins, polyphenols, and flavonoids. Each of these elements offer a strong antioxidant that benefits the mouth and teeth. The advantage of chocolate for a sweet treat is it dissolves quickly in the mouth, decreasing the amount of time sugar stays in contact with teeth.


  • Sodas: Even a sugar-free soda is harmful to teeth because of its acidic nature. If you must drink it, use a straw and place it as far back in your mouth as you can, in hopes of by-passing the majority of your teeth.
  • Water or Milk: Water is an excellent choice! However, if that just isn’t acceptable to your palate, what about milk? Even if you end up adding some chocolate to the milk, it’s still better for your teeth than soda.

Give your children the gift of a healthy smile by providing them with treats that are yummy, but doesn’t wreak havoc on their teeth. Regular check-ups/professional dental cleanings are also an important to smiles at the top of their games. Book your next family dental appointment with your favorite dentist in San Antonio today!

Please share: What healthy snacks have you discovered are popular choices with your family?

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Help Wanted! Write an Online Review about Your Dental Experience

Whether you’re looking to buy a new vehicle, choosing a hotel, or deciding which dentist to trust, online reviews can influence your decisions.

Why Patient Online Reviews Rule

If you’ve visited Lee Dental Centers, you’ve no doubt formed an opinion. That opinion matters to us and we would love to hear from you! Your friends, family, neighbors, and those checking reviews online would also value your input because it helps differentiate between quality dental care and “flashy” advertising.

We’re proud of the dental services we provide and are asking you to please help us spread the word. It only takes a few minutes to write an online review about your experience with us— and your honest evaluation can help prospective patients for years to come.

Watch our super easy “How-To” tutorial by clicking the link below:

You Possess Valuable Insights

dentist in san antonioNot sure what to write? Here’s what most would love to hear regarding your experience with us:

  • Accuracy of diagnosis
  • How well did we explain the procedures?
  • How well did we listen?
  • Delivery of treatment
  • Time spent with you as patient
  • Friendliness of staff
  • Office environment, wait times, & cleanliness
  • Ease of scheduling
  • Your go-to dentist in San Antonio and all of us here at Lee Dental Centers truly care about every one of our patients and want to help others achieve beautiful, healthy smiles, too. Please help spread the word with your online review!

    Write your review now by clicking here.

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